Mental Health and Wellness

Welcome to the Mental Health and Wellness Resource Center! These resources were curated by the district’s Mental Health and Wellness Committee to promote positive mental health and wellness for our students and their families. We hope that you find the resources to be helpful and encourage you to check back often for updates. As always, if your child needs additional support, please do not hesitate to contact your child’s teacher, principal, school psychologist, or social worker.

While all student resources have been reviewed, these resources are intended to be used under parental supervision.

For Students

• Cosmic Kids Zen Den- Mindfulness for Kids 
  
• Go Noodle- Flow Channel
  
• Breathe Like a Bear- Read Aloud with Author Kira Willey
  
• Frustration and Anger Read Aloud Bookshelf
  
• Find your Force with Star Wars and Headspace
  
• Headspace Breathers
  
• What is Mindfulness?
  
• Talking About Your Feelings
  
• What to Do When You Feel Sad
  
• Feeling Good About Yourself (Self-Esteem)
  
• Like You- Mindfulness Podcast for Kids

Virtual Calming Room

• Soothing Fireplace
• Sunset Beach
• Rainstorm Sounds
• Wind in the Trees
• Flowing River

For Parents and Guardians

• NYS Office of Mental Health Resources
  
• 988 Suicide and Crisis Lifeline
  
• CN Guidance and Counseling Center
  
• Child Mind Institute
  
• Cohen Children’s Medical Center Pediatric Behavioral Health Urgent Care Center
  
• Family Service League- DASH Program
  
• Good Grief
• Long Island Crisis Center
  
• Mindfulness for Kids: Parent Guide
  
• North Shore Child & Family Guidance Center
  
• PM Pediatrics Behavioral Health Centers
  
• SIBS Place
  
• South Shore Guidance Center
  
• YES Community Counseling Center